-A bundle of Kale
-1 T. Extra Virgin Olive Oil
-Sea Salt
Preheat oven to 400 degrees. Tear off all the leafy part of the kale and put it into a bowl. Try not to get the stem part in there, otherwise it will be kinda chewy. Mix in 1 tablespoon of the EVOO and stir to coat all of the kale. Spread it onto a baking sheet in a single layer. Lightly sprinkle with sea salt. Bake for about 10 minutes or until kale is crunchy. You can eat it right away or store it in a ziploc bag. I've eaten it several days later, and it stays crispy!! *If you don't want to make the whole bundle, do about a third and use closer to 1 teaspoon of EVOO.* You can also sprinkle other spices on it for different flavors. I've done cayenne pepper to give it some kick, and it was pretty good!
Before baking |
After baking |
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